8 Top Fitness YouTube Channels You Should Subscribe to
Thanks to YouTube, you can now get a really great workout without leaving the house.
YouTube has now arguably become a daily routine of many.
Internet users are spending more and more hours on the platform just to watch different kinds of videos, from educational explainer videos to shot on iPhone memes compilations.
Thanks to the platform, though, now we can also get some of our problems solved by simply watching tutorials in one sit.
In other words, YouTube provides different kinds (almost limitless!) of videos for its users to watch and enjoy.
Do you know that there are more than 37 million active YouTube channels from different categories today?
So, even when you want to get in better shape and run a healthy diet from the comfort of your own home, of course, there are a bunch of fitness channels that are mainly focused and specialized in that.
In this post, we’re going to break down some worth-watching channels that you can check out and subscribe to learn new workout tips or about the world of health and fitness in general.
From the channels mentioned below, you’d also get a great mix of content and perspectives from foodies, fitness fanatics, self-love advocates, vegan gurus, and more.
Why Should You Care More About Fitness YouTube Channels?
Not only does fitness help you get a better shape, but it also brings short and long-term benefits for mood, sleep, and physical health.
Dr. Kelly McGonigal, a health psychologist, says that fitness is first and foremost about feeling good.
“When you exercise, it increases endorphins, dopamine, adrenaline, and endocannabinoid — these are all brain chemicals associated with feeling happy, feeling confident, feeling capable, feeling less anxiety and stress, and even less physical pain.” — Dr. Kelly McGonigal (cnet.com)
So, need an emotional lift? Or need to blow off some steam after a stressful day? What about boosting the immune system? Fitness can help.
According to the American Heart Association recommendations, adults should aim for at least 150 minutes per week of moderate-intensity physical activity or at least 75 minutes per week of vigorous-intensity physical activity.
With YouTube, fitness and workout have never been easier and cheaper before. Now everyone can do a full workout at home and get their sweat on without even spending bucks for a gym membership and commit to it.
Especially in this situation, where everyone still feels much safer at home because of the pandemic, fitness YouTube channels come in handy for those who want to get fit effortlessly.
With a ton of fitness channel options on the platform, users can easily choose the trainer or creator with workout styles that work for you.
They also give you the flexibility to exercise when and where is best for you, and all it just for free.
8 Worth-Subscribing YouTube Fitness Channels
From aerobics and pilates to boxing and boot camp, there are many worth-trying exercises that fitness YouTube channels provide for their viewers and subscribers.
So, no matter your fitness goals, you can always find fitness YouTube channels and videos to help you get there.
Here are our favorite fitness YouTube channels that are worth subscribing to.
#1. Yoga with Tim
This channel is run by Tim Senesi and well-known for its 30-day yoga challenges.
There’s a full session for each day within a month, so you can get motivated to do the challenge safely at home.
What’s more, Tim also provides his subscribers and viewers with a variety of tips and tutorials to do some yoga styles, making it easier for beginners out there to follow and keep up with his content.
#2. Blogilates
This channel has a motto, “find the joy in fitness.”
Therefore, all of the videos focused on giving the viewers and subscribers energetic pilates-inspired workouts.
Besides providing different workout styles, the creator, Cassey Ho, also actively creates insightful videos to promote body positivity.
Since most of the videos are no more than 30 minutes, this channel is such an ideal solution for a quick, fun workout at home.
#3. HASfit
HASfit can be a go-to fitness YouTube channel if you have workout equipment at your home.
Led by a certified personal trainer, Joshua Kozak, and his wife, Claudia, many of the videos use kettlebells, dumbbells, or resistance bells.
Even if you aren’t familiar with new moves, you don’t need to worry because Claudia always demonstrates all the moves beforehand so you can keep up with the exercise effortlessly.
#4. Joanna Soh Official
This fitness channel is led by Joanna, who actively shares weekly workout videos as well as healthy habits and diets you can try without pushing yourself way too hard.
You can rely on this channel to get both workout ideas and nutrition tips, and healthy eating advice.
Most of the video content targets female viewers and subscribers as Joanna herself is a nutrition coach and women’s fitness specialist.
#5. The Fitness Marshall
If you like to dance and aim to do fitness too at the same time, The Fitness Marshall has got your back.
This dance workout channel provides you with catchy cardio hip-hop workout videos.
Their videos encourage you to get up and move using trendy, upbeat, and on-the-cart background music.
What’s more, the Marshall also makes a move easy to follow and less coordinated, motivating you to get the real fun and excitement even while working out.
They also include some silly jokes and humor to keep you entertained while getting in shape.
#6. BodyFit by Amy
BodyFit by Amy shows that a fitness workout doesn’t have to be complicated. Everyone can do it everywhere at any time.
The creator, Amy, gives her workout ‘classes’ to help viewers and subscribers keep up an exercise routine on the road.
The channel has loads of workouts to prevent your fitness routine from getting boring.
Also, Amy teaches you in such a genuine and friendly way. So, watching her videos feels like doing a workout with a best friend rather than with a certified trainer.
#7. SELF
The main purpose of this channel is to make people feel their absolute best.
SELF provides fitness advice, workouts, beauty how-tos, real-life fitness and health journeys from other people, and celebrity cameos.
This channel makes fitness video content less intense and more fun. With all the inspirational content they have, you wouldn’t only be able to get yourself to stay in shape but also build your confidence and keep your motivation to stay healthy and feel fabulous every single day.
#8. Love Sweat Fitness
Love Sweat Fitness offers a range of fitness videos to get your body in shape and actionable tips on maintaining it.
As the creator, Katie Dunlop also shares her fitness and health journey to motivate her viewers and subscribers. Like videos on how she can lose weight healthily, what she eats in a day, or how she achieves her fitness goals.
This channel isn’t all about fitness workout or yoga styles but also focuses on motivation and positivity.
So, if you’re new to fitness and still struggle to stay on track, videos from Katie can be your savior.
YouTube is a brilliant platform with an endless amount of information at your fingertips.
You can easily find the content you want to watch easily for free, including a variety of fitness workouts.
So, whether you don’t have the money to hire a personal trainer or could afford to commit to a gym regime, you can rely on YouTube fitness channels to get your sweat on, and your immune boosted.
Those fitness YouTube channels above can help you achieve your fitness and health goals. The key here is to watch and subscribe to ones that match your preferences and fitness needs.
